{"id":6012,"date":"2026-03-23T10:00:27","date_gmt":"2026-03-23T01:00:27","guid":{"rendered":"https:\/\/www.cbon.co.jp\/journal\/?p=6012"},"modified":"2026-03-23T02:09:41","modified_gmt":"2026-03-22T17:09:41","slug":"drinks-for-beautiful-skin","status":"publish","type":"post","link":"https:\/\/www.cbon.co.jp\/journal\/drinks-for-beautiful-skin\/","title":{"rendered":"\u7f8e\u808c\u3092\u610f\u8b58\u3059\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u72696\u9078\uff01\u6442\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#6\"><span class=\"toc_number toc_depth_1\">1<\/span> \u7f8e\u808c\u306b\u826f\u3044\u98f2\u307f\u72696\u9078<\/a><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">2<\/span> \u7f8e\u808c\u306b\u826f\u3044\u98f2\u307f\u7269\u3092\u6442\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30b7\u30fc\u30dc\u30f3\u306e\u304a\u3059\u3059\u3081\u30c9\u30ea\u30f3\u30af<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"6\">\u7f8e\u808c\u306b\u826f\u3044\u98f2\u307f\u72696\u9078<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6013\" src=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c.jpg 1000w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c-300x200.jpg 300w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c-150x100.jpg 150w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c-768x512.jpg 768w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/534c33dfb9492e6d846f9a322008bb6c-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u6bce\u65e5\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u3066\u3082\u3001\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u304c\u4e0d\u8db3\u3057\u3066\u3044\u3066\u306f\u672c\u6765\u306e\u7f8e\u3057\u3055\u306f\u5f15\u304d\u51fa\u305b\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u7f8e\u808c\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u6c34\u30fb\u767d\u6e6f<\/h3>\n<p><span style=\"color: #ff0000;\">\u6c34\u3084\u767d\u6e6f\u306f\u3001\u7f8e\u808c\u3065\u304f\u308a\u306e\u57fa\u672c\u3068\u306a\u308b\u98f2\u307f\u7269\u3067\u3059\u3002<\/span><\/p>\n<p>\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u3067\u4f53\u5185\u306e\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u3055\u308c\u3001\u65b0\u9673\u4ee3\u8b1d\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u50cd\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4ee3\u8b1d\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u5468\u671f\u3082\u6b63\u5e38\u5316\u3057\u3001\u304f\u3059\u307f\u3084\u30b4\u30ef\u3064\u304d\u306e\u30b1\u30a2\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u7279\u306b\u767d\u6e6f\u306f\u8eab\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u808c\u306b\u5fc5\u8981\u306a\u9178\u7d20\u3084\u6804\u990a\u7d20\u304c\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u307e\u305f\u3001\u80c3\u8178\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u7dd1\u8336<\/h3>\n<p>\u7dd1\u8336\u306f\u3001<span style=\"color: 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style=\"color: 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id=\"i\">\u7f8e\u808c\u306b\u826f\u3044\u98f2\u307f\u7269\u3092\u6442\u308b\u969b\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6014\" src=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8.jpg 1000w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8-300x200.jpg 300w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8-150x100.jpg 150w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8-768x512.jpg 768w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/e6a66436b7169d4dace962d763a372f8-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u305b\u3063\u304b\u304f\u7f8e\u808c\u3092\u610f\u8b58\u3057\u3066\u98f2\u307f\u7269\u3092\u9078\u3093\u3067\u3082\u3001\u98f2\u307f\u65b9\u306b\u3088\u3063\u3066\u306f\u5341\u5206\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u5f97\u3089\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u610f\u8b58\u3057\u3066\u304a\u304d\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u51b7\u3084\u3055\u305a\u306b\u98f2\u3080<\/h3>\n<p><span style=\"color: #ff0000;\">\u7f8e\u808c\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u98f2\u307f\u7269\u306f\u5e38\u6e29\u307e\u305f\u306f\u6e29\u304b\u3044\u72b6\u614b\u3067\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>\u8eab\u4f53\u304c\u51b7\u3048\u308b\u3068\u8840\u6d41\u304c\u6ede\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u808c\u306b\u5fc5\u8981\u306a\u9178\u7d20\u3084\u6804\u990a\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u4e7e\u71e5\u3084\u304f\u3059\u307f\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u666e\u6bb5\u304b\u3089\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u3088\u304f\u98f2\u3080\u65b9\u306f\u3001\u767d\u6e6f\u3084\u6e29\u304b\u3044\u304a\u8336\u306b\u7f6e\u304d\u63db\u3048\u308b\u306a\u3069\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u5de5\u592b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<h3>\u3053\u307e\u3081\u306b\u98f2\u3080<\/h3>\n<p>\u7f8e\u808c\u306b\u826f\u3044\u6210\u5206\u306f\u3001\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u6442\u308c\u3070\u3088\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u6c34\u5206\u3084\u6804\u990a\u7d20\u306f\u30011\u65e5\u3092\u901a\u3057\u3066\u3053\u307e\u3081\u306b\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u3067\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span>\u671d\u30fb\u663c\u30fb\u591c\u306a\u3069\u3001\u6642\u9593\u3092\u5206\u3051\u3066\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u30d3\u30bf\u30df\u30f3C\u306f\u4f53\u5185\u306b\u9577\u304f\u3068\u3069\u307e\u308a\u306b\u304f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u306f\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u30c6\u30a3\u30fc\u3084\u7dd1\u8336\u306a\u3069\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u98f2\u307f\u7269\u3092\u5c11\u91cf\u305a\u3064\u7d99\u7d9a\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/www.cbon.co.jp\/journal\/vitamin-c-skin\/\">\u30d3\u30bf\u30df\u30f3C\u306f\u808c\u306b\u3088\u3044\uff1f\u808c\u306b\u3082\u305f\u3089\u3059\u52b9\u679c\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u306e\u9078\u3073\u65b9\u3092\u89e3\u8aac<\/a><\/p>\n<h3>\u9069\u91cf\u3092\u98f2\u3080<\/h3>\n<p>\u8eab\u4f53\u306b\u826f\u3044\u98f2\u307f\u7269\u3067\u3082\u3001<span style=\"color: #ff0000;\">\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p>\u6c34\u5206\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3084\u7518\u9152\u306a\u3069\u306f\u7cd6\u5206\u3084\u5869\u5206\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u5065\u5eb7\u3084\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u5065\u5eb7\u3092\u30ad\u30fc\u30d7\u3057\u306a\u304c\u3089\u7f8e\u808c\u3092\u76ee\u6307\u3059\u306b\u306f\u30011\u65e5\u306e\u6442\u53d6\u91cf\u3092\u610f\u8b58\u3057\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u306e\u7d99\u7d9a\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n<h3>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u63a7\u3048\u308b<\/h3>\n<p><span style=\"color: #ff0000;\">\u7f8e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u308a\u3059\u304e\u306b\u3082\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u808c\u306e\u4e7e\u71e5\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5206\u89e3\u3059\u308b\u904e\u7a0b\u3067\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3E\u304c\u6d88\u8cbb\u3055\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u808c\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u5931\u308f\u308c\u308b\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u3082\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u7761\u7720\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5065\u3084\u304b\u306a\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u5341\u5206\u306a\u7761\u7720\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u7f8e\u808c\u306b\u826f\u3044\u98f2\u307f\u7269\u3092\u53d6\u308a\u5165\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u63a7\u3048\u305f\u3044\u98f2\u307f\u7269\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u3001\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/p>\n<h2><span id=\"i-2\">\u30b7\u30fc\u30dc\u30f3\u306e\u304a\u3059\u3059\u3081\u30c9\u30ea\u30f3\u30af<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-6015\" src=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491.jpg 1000w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491-300x200.jpg 300w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491-150x100.jpg 150w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491-768x512.jpg 768w, https:\/\/www.cbon.co.jp\/journal\/wp-content\/uploads\/2026\/03\/408f72ea8ec9d682e7ad7b553480f491-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u7fd2\u6163\u306b\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u300c\u30b7\u30fc\u30dc\u30f3 \u5f69\u8272\u5065\u7f8e\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30b7\u30fc\u30dc\u30f3 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